The Morning My Mind Went Blank: Understanding Low-Power Mode Days
I woke up today feeling completely off. I couldn’t put my finger on it. Nothing felt wrong, but nothing felt right either. As I drove to work, absolutely nothing sounded appealing. Not eating. Not drinking. Not talking. Not even listening to music. I ended up driving for a full 30 minutes in total silence because I didn’t want anything stimulating my brain. I just sat in the quiet and rolled with it. In fact, there were several points where I started telling myself.." OK.. that's enough! Time to start pulling out of this so I can get on with my day". And I knew that I could, but I chose not to. I chose to remain in that space A small part of me wondered if this was depression creeping in or if I was somehow spiraling. But deep down, I knew I wasn’t. I know myself well enough to recognize when something is seriously wrong versus when something just feels “off.” So I started analyzing the feeling. I paid attention to what it was and what it wasn’t. I did a little reading...